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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 77,220 |
Total duration: | 8775 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 8775 minutes of Rowing
- 8775 minutes of Rollerblading
- 8775 minutes of Running 10 km/h
- 8775 minutes of Swimming
8775 minutes of regularly doing Rowing machine training will not only help you burn 77,220 calories but also raise your Metabolic Rate up to 80,186 kcal if you are a man and 79,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77220 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3088 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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