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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 52,650 |
Total duration: | 8775 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8775 minutes of Rowing
- 8775 minutes of Running
- 8775 minutes of Swimming
- 8775 minutes of Walking: moderate pace
8775 minutes of regularly doing Rowing machine training will not only help you burn 52,650 calories but also raise your Metabolic Rate up to 55,616 kcal if you are a man and 55,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52650 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2105 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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