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How many calories do yo burn while 2 hours and 11 minutes of Rowing machine training?
Calories burned: | 78,061 |
Total duration: | 8771 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8771 minutes of Rowing
- 8771 minutes of Hiking
- 8771 minutes of Rock Climbing
- 8771 minutes of Running 10 km/h
8771 minutes of regularly doing Rowing machine training will not only help you burn 78,061 calories but also raise your Metabolic Rate up to 81,027 kcal if you are a man and 80,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78061 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3121 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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