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How many calories do yo burn while 2 hours and 10 minutes of Rowing machine training?
Calories burned: | 78,930 |
Total duration: | 8770 min |
Your weight: | 198.4 lbs |
8770 minutes of regularly doing Rowing machine training will not only help you burn 78,930 calories but also raise your Metabolic Rate up to 81,896 kcal if you are a man and 81,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78930 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3156 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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