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How many calories do yo burn while 2 hours and 9 minutes of Rowing machine training?
Calories burned: | 34,199 |
Total duration: | 8769 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 8769 minutes of Rowing
- 8769 minutes of Mountain Biking
- 8769 minutes of Running
- 8769 minutes of Swimming
8769 minutes of regularly doing Rowing machine training will not only help you burn 34,199 calories but also raise your Metabolic Rate up to 37,165 kcal if you are a man and 36,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34199 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1367 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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