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How many calories do yo burn while 14 hours and 36 minutes of Rowing machine training?
Calories burned: | 4,292 |
Total duration: | 876 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 876 minutes of Rowing
- 876 minutes of Mountain Biking
- 876 minutes of Rock Climbing
- 876 minutes of Walking: moderate pace
876 minutes of regularly doing Rowing machine training will not only help you burn 4,292 calories but also raise your Metabolic Rate up to 7,258 kcal if you are a man and 6,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4292 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 172 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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