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How many calories do yo burn while 1 hour and 48 minutes of Rowing machine training?
Calories burned: | 52,488 |
Total duration: | 8748 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8748 minutes of Rowing
- 8748 minutes of Hiking
- 8748 minutes of Rollerblading
- 8748 minutes of Swimming
8748 minutes of regularly doing Rowing machine training will not only help you burn 52,488 calories but also raise your Metabolic Rate up to 55,454 kcal if you are a man and 54,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52488 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2099 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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