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How many calories do yo burn while 14 hours and 34 minutes of Rowing machine training?
Calories burned: | 4,282 |
Total duration: | 874 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 874 minutes of Rowing
- 874 minutes of Jogging
- 874 minutes of Rollerblading
- 874 minutes of Walking: moderate pace
874 minutes of regularly doing Rowing machine training will not only help you burn 4,282 calories but also raise your Metabolic Rate up to 7,248 kcal if you are a man and 6,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4282 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 171 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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