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How many calories do yo burn while 14 hours and 33 minutes of Rowing machine training?
Calories burned: | 9,864 |
Total duration: | 873 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 873 minutes of Rowing
- 873 minutes of Jogging
- 873 minutes of Mountain Biking
- 873 minutes of Running
873 minutes of regularly doing Rowing machine training will not only help you burn 9,864 calories but also raise your Metabolic Rate up to 12,830 kcal if you are a man and 12,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9864 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 394 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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