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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 43,580 |
Total duration: | 8716 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 8716 minutes of Rowing
- 8716 minutes of Cycling
- 8716 minutes of Swimming
- 8716 minutes of Walking: moderate pace
8716 minutes of regularly doing Rowing machine training will not only help you burn 43,580 calories but also raise your Metabolic Rate up to 46,546 kcal if you are a man and 46,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43580 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1743 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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