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How many calories do yo burn while 1 hour and 15 minutes of Rowing machine training?
Calories burned: | 77,563 |
Total duration: | 8715 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8715 minutes of Rowing
- 8715 minutes of Cycling
- 8715 minutes of Rollerblading
- 8715 minutes of Walking: moderate pace
8715 minutes of regularly doing Rowing machine training will not only help you burn 77,563 calories but also raise your Metabolic Rate up to 80,529 kcal if you are a man and 79,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77563 calories during your workout which is an equal amount of calories that are in:
- 913 apples
- 3101 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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