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How many calories do yo burn while 1 hour and 14 minutes of Rowing machine training?
Calories burned: | 69,712 |
Total duration: | 8714 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8714 minutes of Rowing
- 8714 minutes of Rock Climbing
- 8714 minutes of Rollerblading
- 8714 minutes of Swimming
8714 minutes of regularly doing Rowing machine training will not only help you burn 69,712 calories but also raise your Metabolic Rate up to 72,678 kcal if you are a man and 72,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69712 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2787 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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