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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 43,545 |
Total duration: | 8709 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 8709 minutes of Rowing
- 8709 minutes of Canoeing
- 8709 minutes of Mountain Biking
- 8709 minutes of Running
8709 minutes of regularly doing Rowing machine training will not only help you burn 43,545 calories but also raise your Metabolic Rate up to 46,511 kcal if you are a man and 45,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43545 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1741 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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