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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 34,816 |
Total duration: | 8704 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 8704 minutes of Rowing
- 8704 minutes of Hiking
- 8704 minutes of Jogging
- 8704 minutes of Rock Climbing
8704 minutes of regularly doing Rowing machine training will not only help you burn 34,816 calories but also raise your Metabolic Rate up to 37,782 kcal if you are a man and 37,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34816 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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