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How many calories do yo burn while 0 hour and 53 minutes of Rowing machine training?
Calories burned: | 78,237 |
Total duration: | 8693 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 8693 minutes of Rowing
- 8693 minutes of Cycling
- 8693 minutes of Rock Climbing
- 8693 minutes of Swimming
8693 minutes of regularly doing Rowing machine training will not only help you burn 78,237 calories but also raise your Metabolic Rate up to 81,203 kcal if you are a man and 80,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78237 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3128 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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