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How many calories do yo burn while 14 hours and 28 minutes of Rowing machine training?
Calories burned: | 5,555 |
Total duration: | 868 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 868 minutes of Rowing
- 868 minutes of Jogging
- 868 minutes of Running 10 km/h
- 868 minutes of Walking: moderate pace
868 minutes of regularly doing Rowing machine training will not only help you burn 5,555 calories but also raise your Metabolic Rate up to 8,521 kcal if you are a man and 7,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5555 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 222 Carrot
- 26 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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