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How many calories do yo burn while 0 hour and 21 minutes of Rowing machine training?
Calories burned: | 86,610 |
Total duration: | 8661 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8661 minutes of Rowing
- 8661 minutes of Hiking
- 8661 minutes of Rock Climbing
- 8661 minutes of Walking: moderate pace
8661 minutes of regularly doing Rowing machine training will not only help you burn 86,610 calories but also raise your Metabolic Rate up to 89,576 kcal if you are a man and 89,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86610 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3463 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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