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How many calories do yo burn while 14 hours and 26 minutes of Rowing machine training?
Calories burned: | 5,109 |
Total duration: | 866 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 866 minutes of Rowing
- 866 minutes of Cycling
- 866 minutes of Walking
- 866 minutes of Walking: moderate pace
866 minutes of regularly doing Rowing machine training will not only help you burn 5,109 calories but also raise your Metabolic Rate up to 8,075 kcal if you are a man and 7,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5109 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 204 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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