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How many calories do yo burn while 0 hour and 14 minutes of Rowing machine training?
Calories burned: | 69,232 |
Total duration: | 8654 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8654 minutes of Rowing
- 8654 minutes of Rollerblading
- 8654 minutes of Running 10 km/h
- 8654 minutes of Swimming
8654 minutes of regularly doing Rowing machine training will not only help you burn 69,232 calories but also raise your Metabolic Rate up to 72,198 kcal if you are a man and 71,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69232 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2768 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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