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How many calories do yo burn while 23 hours and 56 minutes of Rowing machine training?
Calories burned: | 33,680 |
Total duration: | 8636 min |
Your weight: | 39 kg |
8636 minutes of regularly doing Rowing machine training will not only help you burn 33,680 calories but also raise your Metabolic Rate up to 36,646 kcal if you are a man and 36,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33680 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1347 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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