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How many calories do yo burn while 14 hours and 23 minutes of Rowing machine training?
Calories burned: | 7,042 |
Total duration: | 863 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 863 minutes of Rowing
- 863 minutes of Cycling
- 863 minutes of Rollerblading
- 863 minutes of Running
863 minutes of regularly doing Rowing machine training will not only help you burn 7,042 calories but also raise your Metabolic Rate up to 10,008 kcal if you are a man and 9,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7042 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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