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How many calories do yo burn while 23 hours and 40 minutes of Rowing machine training?
Calories burned: | 72,408 |
Total duration: | 8620 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 8620 minutes of Rowing
- 8620 minutes of Canoeing
- 8620 minutes of Running
- 8620 minutes of Walking: moderate pace
8620 minutes of regularly doing Rowing machine training will not only help you burn 72,408 calories but also raise your Metabolic Rate up to 75,374 kcal if you are a man and 74,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72408 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2895 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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