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How many calories do yo burn while 23 hours and 31 minutes of Rowing machine training?
Calories burned: | 68,888 |
Total duration: | 8611 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8611 minutes of Rowing
- 8611 minutes of Cycling
- 8611 minutes of Rock Climbing
- 8611 minutes of Swimming
8611 minutes of regularly doing Rowing machine training will not only help you burn 68,888 calories but also raise your Metabolic Rate up to 71,854 kcal if you are a man and 71,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68888 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2754 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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