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How many calories do yo burn while 23 hours and 3 minutes of Rowing machine training?
Calories burned: | 62,655 |
Total duration: | 8583 min |
Your weight: | 160.9 lbs |
8583 minutes of regularly doing Rowing machine training will not only help you burn 62,655 calories but also raise your Metabolic Rate up to 65,621 kcal if you are a man and 65,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62655 calories during your workout which is an equal amount of calories that are in:
- 738 apples
- 2505 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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