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How many calories do yo burn while 22 hours and 36 minutes of Rowing machine training?
Calories burned: | 60,747 |
Total duration: | 8556 min |
Your weight: | 156.5 lbs |
8556 minutes of regularly doing Rowing machine training will not only help you burn 60,747 calories but also raise your Metabolic Rate up to 63,713 kcal if you are a man and 63,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60747 calories during your workout which is an equal amount of calories that are in:
- 715 apples
- 2429 Carrot
- 282 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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