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How many calories do yo burn while 22 hours and 34 minutes of Rowing machine training?
Calories burned: | 59,022 |
Total duration: | 8554 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 8554 minutes of Rowing
- 8554 minutes of Cycling
- 8554 minutes of Rollerblading
- 8554 minutes of Walking: moderate pace
8554 minutes of regularly doing Rowing machine training will not only help you burn 59,022 calories but also raise your Metabolic Rate up to 61,988 kcal if you are a man and 61,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59022 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2360 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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