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How many calories do yo burn while 22 hours and 31 minutes of Rowing machine training?
Calories burned: | 69,776 |
Total duration: | 8551 min |
Your weight: | 81.6 kg |
8551 minutes of regularly doing Rowing machine training will not only help you burn 69,776 calories but also raise your Metabolic Rate up to 72,742 kcal if you are a man and 72,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69776 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2790 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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