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How many calories do yo burn while 22 hours and 28 minutes of Rowing machine training?
Calories burned: | 69,751 |
Total duration: | 8548 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8548 minutes of Rowing
- 8548 minutes of Canoeing
- 8548 minutes of Cycling
- 8548 minutes of Walking: moderate pace
8548 minutes of regularly doing Rowing machine training will not only help you burn 69,751 calories but also raise your Metabolic Rate up to 72,717 kcal if you are a man and 72,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69751 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2789 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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