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How many calories do yo burn while 22 hours and 18 minutes of Rowing machine training?
Calories burned: | 45,251 |
Total duration: | 8538 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 8538 minutes of Rowing
- 8538 minutes of Running
- 8538 minutes of Running 10 km/h
- 8538 minutes of Walking: moderate pace
8538 minutes of regularly doing Rowing machine training will not only help you burn 45,251 calories but also raise your Metabolic Rate up to 48,217 kcal if you are a man and 47,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45251 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1809 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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