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How many calories do yo burn while 22 hours and 13 minutes of Rowing machine training?
Calories burned: | 67,410 |
Total duration: | 8533 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 8533 minutes of Rowing
- 8533 minutes of Canoeing
- 8533 minutes of Jogging
- 8533 minutes of Rock Climbing
8533 minutes of regularly doing Rowing machine training will not only help you burn 67,410 calories but also raise your Metabolic Rate up to 70,376 kcal if you are a man and 69,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67410 calories during your workout which is an equal amount of calories that are in:
- 794 apples
- 2695 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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