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How many calories do yo burn while 22 hours and 13 minutes of Rowing machine training?
Calories burned: | 66,557 |
Total duration: | 8533 min |
Your weight: | 172 lbs |
8533 minutes of regularly doing Rowing machine training will not only help you burn 66,557 calories but also raise your Metabolic Rate up to 69,523 kcal if you are a man and 68,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66557 calories during your workout which is an equal amount of calories that are in:
- 784 apples
- 2661 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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