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How many calories do yo burn while 22 hours and 12 minutes of Rowing machine training?
Calories burned: | 73,375 |
Total duration: | 8532 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 8532 minutes of Rowing
- 8532 minutes of Cycling
- 8532 minutes of Rollerblading
- 8532 minutes of Walking: moderate pace
8532 minutes of regularly doing Rowing machine training will not only help you burn 73,375 calories but also raise your Metabolic Rate up to 76,341 kcal if you are a man and 75,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73375 calories during your workout which is an equal amount of calories that are in:
- 864 apples
- 2934 Carrot
- 341 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
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