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How many calories do yo burn while 22 hours and 10 minutes of Rowing machine training?
Calories burned: | 36,679 |
Total duration: | 8530 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8530 minutes of Rowing
- 8530 minutes of Jogging
- 8530 minutes of Mountain Biking
- 8530 minutes of Walking: moderate pace
8530 minutes of regularly doing Rowing machine training will not only help you burn 36,679 calories but also raise your Metabolic Rate up to 39,645 kcal if you are a man and 39,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36679 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1467 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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