Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 13 minutes of Rowing machine training?

Calories burned: 4,179
Total duration: 853 min
Your weight: 108 lbs
Find out the amount of calories burned while:


853 minutes of regularly doing Rowing machine training will not only help you burn 4,179 calories but also raise your Metabolic Rate up to 7,145 kcal if you are a man and 6,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 12 hours and 11 minutes of Swimming
  • 5 hours and 41 minutes of Running
  • 10 hours and 40 minutes of Tennis
  • 9 hours and 10 minutes of Boxing
  • 22 hours and 9 minutes of Lying

Diet plan

You have burned 4179 calories during your workout which is an equal amount of calories that are in:

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