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How many calories do yo burn while 22 hours and 3 minutes of Rowing machine training?
Calories burned: | 60,513 |
Total duration: | 8523 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 8523 minutes of Rowing
- 8523 minutes of Running
- 8523 minutes of Running 10 km/h
- 8523 minutes of Walking: moderate pace
8523 minutes of regularly doing Rowing machine training will not only help you burn 60,513 calories but also raise your Metabolic Rate up to 63,479 kcal if you are a man and 62,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60513 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2420 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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