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How many calories do yo burn while 21 hours and 56 minutes of Rowing machine training?
Calories burned: | 84,308 |
Total duration: | 8516 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 8516 minutes of Rowing
- 8516 minutes of Canoeing
- 8516 minutes of Jogging
- 8516 minutes of Rollerblading
8516 minutes of regularly doing Rowing machine training will not only help you burn 84,308 calories but also raise your Metabolic Rate up to 87,274 kcal if you are a man and 86,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84308 calories during your workout which is an equal amount of calories that are in:
- 993 apples
- 3371 Carrot
- 391 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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