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How many calories do yo burn while 21 hours and 49 minutes of Rowing machine training?
Calories burned: | 59,563 |
Total duration: | 8509 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8509 minutes of Rowing
- 8509 minutes of Cycling
- 8509 minutes of Rock Climbing
- 8509 minutes of Running 10 km/h
8509 minutes of regularly doing Rowing machine training will not only help you burn 59,563 calories but also raise your Metabolic Rate up to 62,529 kcal if you are a man and 61,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59563 calories during your workout which is an equal amount of calories that are in:
- 701 apples
- 2382 Carrot
- 276 Doughnut
- 162 Hamburger
- 234 Candy bar (chocolate)
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