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How many calories do yo burn while 21 hours and 48 minutes of Rowing machine training?
Calories burned: | 40,838 |
Total duration: | 8508 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 8508 minutes of Rowing
- 8508 minutes of Hiking
- 8508 minutes of Mountain Biking
- 8508 minutes of Swimming
8508 minutes of regularly doing Rowing machine training will not only help you burn 40,838 calories but also raise your Metabolic Rate up to 43,804 kcal if you are a man and 43,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40838 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1633 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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