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How many calories do yo burn while 21 hours and 47 minutes of Rowing machine training?
Calories burned: | 39,982 |
Total duration: | 8507 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 8507 minutes of Rowing
- 8507 minutes of Jogging
- 8507 minutes of Mountain Biking
- 8507 minutes of Swimming
8507 minutes of regularly doing Rowing machine training will not only help you burn 39,982 calories but also raise your Metabolic Rate up to 42,948 kcal if you are a man and 42,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39982 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1599 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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