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How many calories do yo burn while 21 hours and 46 minutes of Rowing machine training?
Calories burned: | 68,048 |
Total duration: | 8506 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8506 minutes of Rowing
- 8506 minutes of Hiking
- 8506 minutes of Rock Climbing
- 8506 minutes of Rollerblading
8506 minutes of regularly doing Rowing machine training will not only help you burn 68,048 calories but also raise your Metabolic Rate up to 71,014 kcal if you are a man and 70,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68048 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2721 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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