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How many calories do yo burn while 21 hours and 44 minutes of Rowing machine training?
Calories burned: | 57,827 |
Total duration: | 8504 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8504 minutes of Rowing
- 8504 minutes of Jogging
- 8504 minutes of Running
- 8504 minutes of Walking: moderate pace
8504 minutes of regularly doing Rowing machine training will not only help you burn 57,827 calories but also raise your Metabolic Rate up to 60,793 kcal if you are a man and 60,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57827 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2312 Carrot
- 268 Doughnut
- 157 Hamburger
- 227 Candy bar (chocolate)
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