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How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 69,335 |
Total duration: | 8497 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8497 minutes of Rowing
- 8497 minutes of Hiking
- 8497 minutes of Jogging
- 8497 minutes of Mountain Biking
8497 minutes of regularly doing Rowing machine training will not only help you burn 69,335 calories but also raise your Metabolic Rate up to 72,301 kcal if you are a man and 71,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69335 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2772 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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