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How many calories do yo burn while 21 hours and 37 minutes of Rowing machine training?
Calories burned: | 33,988 |
Total duration: | 8497 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8497 minutes of Rowing
- 8497 minutes of Jogging
- 8497 minutes of Mountain Biking
- 8497 minutes of Walking
8497 minutes of regularly doing Rowing machine training will not only help you burn 33,988 calories but also raise your Metabolic Rate up to 36,954 kcal if you are a man and 36,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33988 calories during your workout which is an equal amount of calories that are in:
- 400 apples
- 1359 Carrot
- 158 Doughnut
- 93 Hamburger
- 133 Candy bar (chocolate)
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