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How many calories do yo burn while 14 hours and 9 minutes of Rowing machine training?
Calories burned: | 9,508 |
Total duration: | 849 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 849 minutes of Rowing
- 849 minutes of Hiking
- 849 minutes of Jogging
- 849 minutes of Rollerblading
849 minutes of regularly doing Rowing machine training will not only help you burn 9,508 calories but also raise your Metabolic Rate up to 12,474 kcal if you are a man and 11,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9508 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 380 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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