Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 8 minutes of Rowing machine training?

Calories burned: 7,971
Total duration: 848 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


848 minutes of regularly doing Rowing machine training will not only help you burn 7,971 calories but also raise your Metabolic Rate up to 10,937 kcal if you are a man and 10,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 12 hours and 7 minutes of Swimming
  • 5 hours and 39 minutes of Running
  • 10 hours and 36 minutes of Tennis
  • 9 hours and 7 minutes of Boxing
  • 21 hours and 20 minutes of Lying

Diet plan

You have burned 7971 calories during your workout which is an equal amount of calories that are in:

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