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How many calories do yo burn while 21 hours and 19 minutes of Rowing machine training?
Calories burned: | 67,832 |
Total duration: | 8479 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8479 minutes of Rowing
- 8479 minutes of Hiking
- 8479 minutes of Rollerblading
- 8479 minutes of Swimming
8479 minutes of regularly doing Rowing machine training will not only help you burn 67,832 calories but also raise your Metabolic Rate up to 70,798 kcal if you are a man and 70,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67832 calories during your workout which is an equal amount of calories that are in:
- 799 apples
- 2712 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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