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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 59,346 |
Total duration: | 8478 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8478 minutes of Rowing
- 8478 minutes of Hiking
- 8478 minutes of Mountain Biking
- 8478 minutes of Walking
8478 minutes of regularly doing Rowing machine training will not only help you burn 59,346 calories but also raise your Metabolic Rate up to 62,312 kcal if you are a man and 61,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59346 calories during your workout which is an equal amount of calories that are in:
- 699 apples
- 2373 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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