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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 33,908 |
Total duration: | 8477 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8477 minutes of Rowing
- 8477 minutes of Cycling
- 8477 minutes of Rock Climbing
- 8477 minutes of Running
8477 minutes of regularly doing Rowing machine training will not only help you burn 33,908 calories but also raise your Metabolic Rate up to 36,874 kcal if you are a man and 36,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33908 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1356 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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