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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 48,267 |
Total duration: | 8468 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 8468 minutes of Rowing
- 8468 minutes of Mountain Biking
- 8468 minutes of Running
- 8468 minutes of Walking: moderate pace
8468 minutes of regularly doing Rowing machine training will not only help you burn 48,267 calories but also raise your Metabolic Rate up to 51,233 kcal if you are a man and 50,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48267 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1930 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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