Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 5 minutes of Rowing machine training?

Calories burned: 7,436
Total duration: 845 min
Your weight: 88 kg
Find out the amount of calories burned while:


845 minutes of regularly doing Rowing machine training will not only help you burn 7,436 calories but also raise your Metabolic Rate up to 10,402 kcal if you are a man and 9,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 12 hours and 4 minutes of Swimming
  • 5 hours and 38 minutes of Running
  • 10 hours and 34 minutes of Tennis
  • 9 hours and 5 minutes of Boxing
  • 20 hours and 51 minutes of Lying

Diet plan

You have burned 7436 calories during your workout which is an equal amount of calories that are in:

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